How can i strive for excellence

The best way to change a thinking habit is through the Tiny Habits approach. Be kind and compassionate with yourself. Choose one of the above steps and work with it for several days. Celebrate every step forward, remind yourself you can get better in small increments, and learn from the missteps.

The information included in this chapter of Get More Power from Your Brain is in order of effectiveness to get and keep your brain as healthy and productive as possible. The most important thing to understand about your brain is that it can continue to grow new neurons and dendrites throughout your life.

When you sign up below for Dynamic Learning's monthly newsletter, you'll receive our new blog post along with recommended resources. AND you'll get this handy reference guide as a bonus. Strive for Excellence, Not for Perfection. Here are some of the behaviours the participants wanted to develop: To accept my mistakes To let go when the task is done To set a reasonable time limit and finish within that time limit To leave work at work, to be home at home To think more positively To know when to stop All of those behaviours are ones we expect to be able to do most of the time.

Then I celebrate. If you want to provide excellent customer service or be an excellent boss, you need to look at what you are already doing that works really well and work out what you can do next, now, today to make it that little bit better. Excellence is a daily, never-ending journey.

That means that the majority of your focus is on the things that are working really well and on the next thing you can do, which is within your reach.

That can be incredibly motivating and inspiring because we all have an innate need to do better, to excel. On the other hand, if you are striving for perfection, your focus is long-term and on the things that are missing between where you are now and the point of perfection, that is the point at which it can not get any better.

That can be demoralising because you are not gradually building on all the things that are working well now, you are focusing on a wide chasm that can seem impossible to jump over. You will never get there. There will always be something that can be improved. From a business perspective, it is also important that we don't get dragged into the pursuit of perfection. By its nature, striving for perfection is a long term pursuit.

The world is changing so rapidly that if you wait until everything is perfect, your competitor will be way ahead of you and your customer has probably gone somewhere else. When you strive for excellence, your customers will enjoy the results of your continued improvement every day. Strive for perfection and you are at risk of getting dragged down by the thought that you will never get there.

Identify your mission. List your five most important values and live accordingly. When you meet people, assume they mean no harm to you and open your heart to their lives and stories.

Try to switch from suspicion and fear to a life in which you expect only the best in yourself and others. True listening requires an open heart and an open mind. Stay away from giving advice, feedback or comments, but simply open up to another person and learn from their emotions, reactions, and stories. You will get to know people and their desires and needs.

Enroll in online courses outside of your field of expertise, listen to podcasts, read non-fiction books and watch informative videos online. If you want to grow, try to pick up something new every single day. Become aware of your reactions and your emotions in different situations and keep a log of your observations.

Observe your thoughts and feelings in an unbiased way to learn more about yourself. Learn how you can release negative emotions instead of oppressing them.

Try out different strategies- writing, dancing, drawing or meeting friends. Avoid getting stuck in a spiral of negativity. Do you know what you need to do every day to stay motivated and keep working towards your higher goals? If you have identified these needs, make them your priority.

Meditation is the single most important tool for self-development. Share your knowledge and expertise freely with others. Give love and kindness unconditionally to your loved ones. While we usually see giving as a way to getting something, it is incredibly satisfying to let go of this expectation.

Notice the small, beautiful moments during the day and log them in a gratitude journal. If someone or something makes you happy, show your gratitude. This practice will help you to grow a positive mindset. Log the five successes, big or small, you have experienced in a day that contribute to your goals. You will foster a positive mindset, but also build a daily moment to reflect on your goals.

Push yourself out of your comfort zone and take on a task that is actually too hard. It might take a little longer, but take the opportunity to dive into the books and learn something outside of your field of expertise. Whether you learn coding in a new language, or making timber furniture, always make sure you have a side project going on in which you learn a new skill.

If excellence is your goal, you need to make sure you can share your talents and mission with the world. Communication is a good means to carry your message. Practice writing at all levels: write reports at work, blog, write non-fiction essays, and try poetry. Study how the visual display of information can support your writing. Another pillar of communication is speaking. Push yourself to speak on stage and to give presentations at work.

Give speeches at family reunions. If all these ideas intimidate you, join a Toastmasters group. Get involved with a local TEDx event and see if you can share your idea worth spreading on stage. What is holding you back from pursuing your dreams? Identify these limiting beliefs and burst the bubble.

Prepare your mind for greatness. When you are listening to great thinkers, imagine that you are like a sponge: ready to soak up all ideas that come your way. Go into your sponge-mode at conferences, meetings, and when you meet experts in your field. Once you have identified your values, reinforce one by volunteering for a cause that truly touches your heart. You will pick up new skills and meet like-minded people as you volunteer.

Become excellent at your hobbies as well. If you like playing music, then your next level would be performing on stage, starting a YouTube channel or composing your own songs. If you like dancing, your next level would be to join a dance team or to compete in championships. While you might not find the time to spend hours on end at the gym every day, you should try to infuse exercise into your lifestyle. For example: you can bike to work, do a yoga routine from YouTube at night or go for a walk during your lunch-break.

Then, list ideas on how you can cherish and deepen these strengths while doing what you love. Another powerful skill to learn, is to be fully aware of the signals your body and mind are giving you. Give yourself a break to refuel. Identify your black holes: those activities or people in which you spend time without feeling inspired.

Typical black holes are unsatisfying friends hips, TV, and social media websites. Build a network of passionate, positive people and frequently spend time with them. Finding people that are striving for excellence like you, might be a challenge but enroll in activities and connect to people.

Discuss your passions and values with them and if you feel a response, deepen that friendship. Both online and in your field of expertise, you should connect to the experts in your field as well as new-and-upcoming talents.

Learn from the masters and share your experiences with your fellow apprentices. Get rid of debt. A house is probably the only thing worth a loan- all the rest you should not get on credit. For all your past failures and mistakes, forgive yourself and all others involved.

If necessary, write about it. Write why you are still upset about it. Show others that you are the go-getter. If the going gets though, show your stamina. Identify the hard, deep work that you need to do to move your projects forward. Even if you are trapped in your cubicle during office hours, try to break out for lunch. Avoid centering your life around your home and your office, but try to shift your location a few times during the day.

Fresh places bring fresh ideas. Your engine needs high quality fuel. When you are working on your goals or on activities aligned with your mission and values, throw all of yourself to them. Your love for those tasks will not go unnoticed. Write about your dreams and hopes, talk about them and show others how much you care. Your enthusiasm will make you shine, and will bring you connection and possibilities.

Creative thinking is one of the most important skills to learn. Teach yourself how to think out of the box.