Can you shrink uterine fibroids naturally

Some of these foods may have protective effects when consumed in small to moderate amounts, but have negative effects when consumed in high amounts. You may need to limit or avoid foods such as:. Eating a balanced diet and maintaining a healthy weight is important for your overall health. You may not be able to prevent fibroids, no matter what precautions you take. See your doctor if you think you may be at risk or if you experience any changes in your health.

If you have fibroids, your doctor will determine the best type of treatment. Healthy diet and lifestyle changes are the first step to treating fibroids and relieving symptoms.

Following a diet plan is critical even if you have surgery, drug therapy, or other treatment for fibroids. Your doctor may also recommend natural remedies, alternative pain relief, stress management, and supplements to help ease symptoms. Talk with your doctor and dietitian about the best diet plan for you and other ways to prevent and reduce the effects of fibroids. Surgery may be an effective treatment for symptomatic fibroids.

There are three types of surgery your doctor may recommend depending on the size…. They can increase the risk for complications in some cases, though, and may also make it more….

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We explain the causes, diagnosis, and treatment of this chronic condition. Uterine fibroids may worsen menstrual pain , bloating, and cramping. A number of vitamins may help ease these symptoms:. You can find these vitamins in food as well as supplements. If you want to start incorporating supplements into your daily routine, talk with your doctor before you begin. A Dutch study found that there may be a link between high blood pressure and fibroids.

Manage your blood pressure to help reduce your risk and improve your overall health:. Herbal remedies may help to treat fibroids or reduce related symptoms. Further research is needed to find out if these remedies work and what the most effective dosage is.

Herbs are potent medicines and can interact with other drugs. Food and Drug Administration. Talk with your doctor before taking herbal medicine. Herbal remedies are used in traditional Chinese Medicine to slow fibroid growth and treat symptoms. This formula contains several herbs that act to shrink uterine fibroids, balance hormone levels, and keep your uterus healthy:. A bioflavonoid in green tea called EGCG may help reduce the size and number of fibroids.

This may be due to its ability to reduce inflammation and remove toxins from your body. Chasteberry , or vitex, is taken for heavy menstrual bleeding, painful periods, and other symptoms.

This herbal remedy helps to balance hormone levels. Fibrous herbs such as isphagula and senna are used as natural laxatives. Add these herbs to water or juice to help relieve constipation. Castor oil is an herbal oil that can be taken as a supplement to help occasional constipation. At-home care may help to manage stress, which can worsen fibroids and your overall health. Try these treatment options that can help manage stress:.

In most cases, symptomatic fibroids are treated with hormonal medications, ultrasound therapy, surgery, and other treatment. Medications help to shrink fibroids or ease symptoms. See your doctor if you experience any symptoms related to your fibroids, no matter how mild.

Your doctor will examine you and decide if treatment is required. Follow-up appointments may be needed to monitor your fibroids. Natural foods that contain resveratrol include blueberries , mulberries, raspberries, and grapes. Research suggests that resveratrol may stop cell growth and reproduction of uterine fibroid cells. However, these studies looked at the effects of resveratrol on cell cultures.

Researchers do not know if eating foods that contain resveratrol will affect fibroids. Curcumin is one of the active ingredients in turmeric. It has antioxidant, anti-inflammatory, and antibacterial properties. Some research suggests that curcumin can destroy fibrotic cells or stop them from reproducing. Again, cell cultures form the bases of these studies, and researchers need to look at its effects on humans to know whether it will be useful.

Some people may find that lifestyle factors can help improve symptoms associated with fibroids, such as painful or heavy periods and depression. These include:. Fibroids are more common in people who are overweight or obese, so maintaining a healthful weight can also protect against fibroids. Getting regular exercise and eating a healthful diet are very effective ways to lose weight.

Not all fibroids require treatment. If they produce symptoms, a doctor may recommend a range of treatments depending on how severe the symptoms are. Birth control pills and progesterone-like treatments — such as Depo-Provera injections or intrauterine devices IUDs — can help control heavy menstrual bleeding. However, they do not shrink the fibroids. Doctors can prescribe drugs that shrink fibroids, called gonadotropin-releasing hormone agonists GnRHa , such as Lupron. However, they can have severe side effects, such as bone loss, so people usually take them for just 6 months.

When they stop taking them, the fibroids often grow back. A range of surgical options can also help treat fibroids. People can talk to their doctor about the best treatment options for them. Uterine fibroids are common noncancerous growths in the uterus. Doctors can prescribe hormonal therapy and other medications to treat the symptoms of uterine fibroids, though their effectiveness is limited. Create a personalised content profile.

Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors. Uterine fibroids are abnormal growths that form from muscular tissue in the uterus.

They are one of the most common noncancerous tumors for people who have a uterus. Uterine fibroids can vary in size from microscopic to several inches across. You might have one fibroid growth or several. If you suspect that you have fibroids, you should always check with your healthcare provider for a diagnosis and treatment options. For some people, following fibroid diet suggestions and other natural remedies can help make a difference in their symptoms.

Some common issues are:. The following natural treatments have been shown to be effective for some people in reducing fibroids and treating symptoms. Their usefulness depends, in part, on the severity of your condition. Diet and nutrition may play a role in whether you have uterine fibroids. In particular, people who eat more red meat and drink alcohol have been found to be more likely to have fibroids.

A diet low in fruits and vegetables has also been found to increase the risk. The study suggests that diets high in the following may be helpful to prevent or slow fibroid growth:. Eating foods with vitamin D may also have a protective benefit.